ABOUT ME & OT

Occupational therapy (OT) is a holistic and client-centered health profession that focuses on promoting health and well-being through occupation. The primary goal of occupational therapy is to enable individuals to participate in the activities of everyday life. Occupational therapists achieve this outcome by working with people and communities to enhance their ability to engage in the occupations they want to, need to, or are expected to do, or by modifying the occupation or the environment to better support their occupational engagement.

Occupational therapy is crucial in addressing a wide range of health issues, including the management of lifestyle diseases. The article "The Cardiac Triad: Obesity, Diabetes, and Sleep Disordered Breathing" highlights the importance of occupational therapy in managing these interconnected conditions. It emphasizes that OTPs (Occupational Therapy Practitioners) adopt a holistic approach, addressing physical, emotional, mental, and social factors to reduce cardiovascular disease risk and prevent cardiac events during rehabilitation​​.

At The Functionalist, I integrate the principles of occupational therapy into every aspect of our services. Here’s how occupational therapy pertains to my practice:

Holistic Approach: We consider all aspects of your life, including physical, emotional, and environmental factors, to provide comprehensive care.

Functional Assessments: We evaluate your daily activities, routines, and environments to identify opportunities for improvement and energy conservation.

Customized Interventions: We offer personalized interventions such as functional lab testing, lifestyle coaching, and nutritional guidance to enhance your overall health and well-being.

Support for Lifestyle Diseases: We address complex health issues like obesity, diabetes, and sleep disorders by incorporating functional physical activity, nutrition management, stress management, and sleep education into your health plan​​.

My approach is rooted in the belief that knowledge is power. By providing proper health education and personalized recommendations, I aim to create sustainable change and positive outcomes, allowing you to function at your best. Let’s embark on this journey together to achieve clarity, empowerment, and optimal health.

The name "The Functionalist" was inspired by my dedication to creating a simple, transparent, and functional approach to health and wellness. In occupational therapy, we focus on enabling individuals to perform and enjoy daily activities through efficient and effective means. This philosophy naturally extends to functional health, where the goal is to optimize bodily functions and overall wellness.

My aim in founding The Functionalist was to create a space where clients can find clarity and empowerment in their health journeys. By understanding their metabolic health and genetic predispositions, clients can make informed, data-driven decisions about their lifestyles. This approach simplifies the complexities of health and wellness, making it accessible and actionable.

Through The Functionalist, I strive to offer a blend of occupational therapy and health coaching that emphasizes sustainability, efficiency, and evidence-based practices. Together, we will build a foundation for lasting health improvements that fit seamlessly into your life, ensuring you can function at your best every day.

My approach is rooted in the belief that knowledge is power. By providing proper health education and personalized recommendations, I aim to create sustainable change and positive outcomes, allowing you to function at your best. Let’s embark on this journey together to achieve clarity, empowerment, and optimal health.